Do you do yoga?
My old bones are starting to ache a lot, and I think I need more stretching and core strength! I love yoga but can't find a class that fits my schedule. So without yoga I guess I won't ever learn to do this....
However,I did find a pilates class that will work. I have never done pilates, but hear it is a great core workout. Lord knows I need this! My abs are now as saggy as my boobs. Perhaps pilates will be a good thing. And heck, I might even be able to do this one day...
Do you do yoga or pilates? How are your abs and core, looking good or in need of some TLC?
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