Four hill repeats was the goal for today. It was hot and humid, as usual.
Randee was rockin' the compression tights, trying to keep the hamstring from barkin'. |
This is my 'I'm finding it hard to breath and all I did was walk outside" face. Attractive don't you think? |
Hill 1 - 7:08 pace
Hill 2 - 6:48 pace
Hill 3 - 7:19 pace
Hill 4 - 7:05 pace
Now moving on to the good stuff....
WHINE
I'm to tired to whine this week.....but I don't want to let Duane down, so I'll find something to whine about.
Randee is at the Chiropractor as I type to see what is up with her foot, calf and hammy. NO! She can't get hurt. I seriously don't know what I would do if I thought I had to train for a marathon alone! So, hopefully she won't give me anything to whine about.
I'm sure this will be a regular whine for a while, but the heat and humidity are already horrible and horrendous! Breathing and running at the same time lately has been nearly impossible. Sweat is pouring from places I didn't even know existed on my body. Lord help us. It's not even officially summer yet!
I'm on a roll now. Let's see what else I can find to whine about. My house is a mess. My life is crazy busy times ten right now. Blah, blah, blah.
Alright, enough of that.
WINE
Oh my! The purple section of the wine cellar is almost empty.
But it's a Tempranillo....my favorite....so it will work just fine! |
Why do you run?
Not really. I run for many reason. Sanity. Vanity. Stress Relief. Girl Time.
Happy Whine and Wine Wednesday!
Why do you run?
1st, your arms look stellar. That's not gay is it?
ReplyDelete2nd, I run for sanity and bragging rights.
Whine: Aren't you a teacher? Isn't school out yet? When will you have time to start making sammiches routinely again.
ReplyDeleteWine: I had more apple juice today. My "purple" section is my entire fridge(the one where food normally goes). I have roughly a dozen bottles of Riesling currently. I might even have a late harvest Moscato(provided by a most beneficent gentleman).