Four hill repeats was the goal for today. It was hot and humid, as usual.
|Randee was rockin' the compression tights, trying to keep the hamstring from barkin'.|
|This is my 'I'm finding it hard to breath and all I did was walk outside" face. Attractive don't you think?|
Hill 1 - 7:08 pace
Hill 2 - 6:48 pace
Hill 3 - 7:19 pace
Hill 4 - 7:05 pace
Now moving on to the good stuff....
I'm to tired to whine this week.....but I don't want to let Duane down, so I'll find something to whine about.
Randee is at the Chiropractor as I type to see what is up with her foot, calf and hammy. NO! She can't get hurt. I seriously don't know what I would do if I thought I had to train for a marathon alone! So, hopefully she won't give me anything to whine about.
I'm sure this will be a regular whine for a while, but the heat and humidity are already horrible and horrendous! Breathing and running at the same time lately has been nearly impossible. Sweat is pouring from places I didn't even know existed on my body. Lord help us. It's not even officially summer yet!
I'm on a roll now. Let's see what else I can find to whine about. My house is a mess. My life is crazy busy times ten right now. Blah, blah, blah.
Alright, enough of that.
Oh my! The purple section of the wine cellar is almost empty.
|For those of you new to the blog, this is our wine cellar. I'm only allowed to grab wine from the "purple section." Look real hard. See that tiny section outlined in purple? The rest is "special" wine and and off limits.....to me!|
|But it's a Tempranillo....my favorite....so it will work just fine!|
Why do you run?
Happy Whine and Wine Wednesday!
What's your whine and wine for the week?
Why do you run?