This week has been insane. We missed Wednesday and Thursday workouts because I was traveling. Today called for Yoga Meltdown....so that's what we did.
|We moved up to level 2. Get into a back bend. Now put your right leg straight up in the air. Now rep it out. Down, Up, Down, Up....Now hold.|
|Um yeah, it took me like five minutes to get into this position. I sure as hell can't rep it out at warp speed. And if I try to put one leg up in the air I'm gonna break my neck and back.|
|While I was begging for help getting out of my back bend, Randee was making out with Jillian. She totally wants to have a lesbian love affair with that lady. Not that there's anything wrong with that.|
|Being cramped on a plane for two days will do that to you.|
|I did get to ride in style once I got to Indianapolis. I'm pretty sure all the locals thought I was Lady Gaga.|
|I totally see the resemblance, don't you?|
I found myself at Sweat Once a Day, reading Emily's Lake Placid Ironman race review. Oh. My. Gosh. You have to go read this report. Awesome and emotional. Towards the end she references her mother's blog.
I then headed over to her mom's blog at Age Groups Rock and read the race from her perspective. Yeah, I was a weeping idiot in the middle of the Indianapolis airport.
Go read both reviews and try to tell me you didn't get all verklempt.
|Look at these rockin' glasses I got for Audrie in the Indy airport. I should have gotten myself a pair to wear while running. I might have to steal these!|
|I mean seriously, I look faster and skinner just wearing them.....and maybe a little constipated. What the heck am I doing with my finger in the bottom right of this picture? Flipping myself off?|
Go ahead and do the running man....
|It's Hammer Time....or Friday...whichever you prefer to call it.|
U can't touch this (oh-oh oh oh-oh-oh) (x2)
Break it down
(Oh-oh-oh-oh-oh-oh-oh-oh-oh oh-oh) (x4)
Stop Hammer time