Today's Workout: Yogilates
|This is the DVD we did.|
We have now done level 1 and level 2. I also have level 3 we will try in a few weeks.
Since my muffin top seems to be here to stay, I decided to start writing down everything I put in my mouth this week. It really does help me knowing if I eat I will have to take the time to log the info.
|I bought this application for iphone. It was $2.99.|
If you are looking for calorie counting only this is a perfect product. However, I would really like to also be able to count my protein, carbs, etc. My other gripe. They have an online application that does keep track of more nutritional information. But I can't find a way to upload the phone information to the online application. This could be user error. I'll have to do a bit more research.
Anyway, for now the application is working well and will hopefully help me send my muffin top AWAY!
|The Rock 'n' Roll Dallas half marathon is in two weeks.|
|I ordered me some CEP Compression Socks....in this green color....to wear in the race.|
Visit the Racing It Off blog here for a chance to win a Running Chics t-shirt.
Have a Terrific Tuesday!
What is your favorite stretch for sore running muscles?
Mine is pigeon pose.
I have compression tights that I love. I'm excited to try out the socks!