Three Thrills Thursday

Make Up Workout #1 From Yesterday:  2 miles at 9:50 pace alone in the afternoon.  Extremely windy and humid!  I was sweating like a hooker in church.  Talia would have been appalled.

Make Up Workout #2 From Yesterday:  4.5 miles at 11:30ish pace with Doug in the evening.  I'm not a huge fan of night running.  I would rather be drinking wine.  Anyway, trying to help him gear up for his first half marathon in 10 days!  It was still humid, but a bit less windy.

Today's Workout:  2 miles at 9:30ish pace.  Still crazy humid here in Texas.  So we decided to mix it up and do some sprints.  We did 4 sets of sprints, with our fastest time being at a 5:04 pace.  Pretty darn good we thought.  I have no idea of the distance of the sprints.  We were going light pole to light pole.  Then we did about a 3/4 mile cool down walk.

Happy St. Patrick's Day!

St. Patty's 5K last year

Now, moving on to the thrills!

1.  I grew up in a family of four.  We are a very close, fun, insane family.

My daddy.

My little brother.

My dad and me.

I had to look real hard to find a funny picture of mom.  Here she is with her brother and niece dancing the night away at her 50th birthday party.  Get down momma!

2.  Doug and I now have our own little insane family of four.

Trent proclaims himself the ultimate nerd.

Doug and I dressed up for a Steam Punk theme party.

This picture is way old, but I love it!

The family at Magic Time Machine.

 3.  I love a night out with the girls.

Not sure why I feel the need to throw my leg in the air after a few glasses of wine.

Why is Randee thrusting her chest in Cheri's face?

Fun wine bar on the sidewalk in Fort Worth.

That's all the thrills I have for today.  I'll leave you with this...

I need this flat stomach back before summer.  However, Doug would like me to keep my boobs this time.  Got any suggestions? 

What's your ab workout of choice?