Make Up Workout #2 From Yesterday: 4.5 miles at 11:30ish pace with Doug in the evening. I'm not a huge fan of night running. I would rather be drinking wine. Anyway, trying to help him gear up for his first half marathon in 10 days! It was still humid, but a bit less windy.
Today's Workout: 2 miles at 9:30ish pace. Still crazy humid here in Texas. So we decided to mix it up and do some sprints. We did 4 sets of sprints, with our fastest time being at a 5:04 pace. Pretty darn good we thought. I have no idea of the distance of the sprints. We were going light pole to light pole. Then we did about a 3/4 mile cool down walk.
Happy St. Patrick's Day!
|St. Patty's 5K last year|
Now, moving on to the thrills!
1. I grew up in a family of four. We are a very close, fun, insane family.
|My little brother.|
|My dad and me.|
|I had to look real hard to find a funny picture of mom. Here she is with her brother and niece dancing the night away at her 50th birthday party. Get down momma!|
2. Doug and I now have our own little insane family of four.
|Trent proclaims himself the ultimate nerd.|
|Doug and I dressed up for a Steam Punk theme party.|
|This picture is way old, but I love it!|
|The family at Magic Time Machine.|
3. I love a night out with the girls.
|Not sure why I feel the need to throw my leg in the air after a few glasses of wine.|
|Why is Randee thrusting her chest in Cheri's face?|
|Fun wine bar on the sidewalk in Fort Worth.|
|I need this flat stomach back before summer. However, Doug would like me to keep my boobs this time. Got any suggestions?|